Martial Arts - Fall 2020

Drop Deadline for Martial Arts Courses:

  • Friday, September 11, 2020

 

PE 1345 - Introduction to Boxing

One of the oldest forms of competition known, boxing has become the sport of choice for many people. Boxing's simplistic method has few techniques, yet the application of these techniques is the true art and science of the sport. Kevin Seaman has over 30 years of experience as a boxing participant, trainer and coach. He has coached dozens of competitors, several Golden Gloves champions and hundreds of enthusiasts in this ring sport. His proven training methods are sure to improve and develop your defensive and offensive skills, cardiovascular endurance, footwork, agility, speed, timing and power. Training will include shadow boxing, jump rope, two person drills, focus glove and heavy bag work. Learn the fundamentals of one of the world's most popular sports: BOXING!

1 CR S/U NoAud 09/03/2020 - 11/24/2020
8783 LEC 001
TR
09:00AM - 09:45AM
BTL101
Seaman, K. (ks273)
Course Fee: $135 and $45 equipment fee which includes gloves. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.
1 CR S/U NoAud 09/03/2020 - 11/24/2020
8785 LEC 002
TR
10:00AM - 10:45AM
BTL101
Seaman, K. (ks273)
Course Fee: $135 and $45 equipment fee which includes gloves. Last day to add: Thur 9/10. Last day to drop: Fri. 9/11. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.
1 CR S/U NoAud 09/03/2020 - 11/24/2020
8784 LEC 003
TR
11:00AM - 11:45AM
BTL101
Seaman, K. (ks273)
Course Fee: $135 and $45 equipment fee which includes gloves. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.
1 CR S/U NoAud 09/02/2020 - 11/18/2020
19377 LEC 005
W
09:00AM - 10:30AM
BTL101
Seaman, K. (ks273)
Course Fee: $135 and $45 equipment fee which includes gloves. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.

PE 1346 - Intermediate Boxing

Covers the basic skills of footwork, defensive, and offensive techniques. Skipping rope, shadow boxing, and heavy bag work are taught as methods for individual aerobic conditioning.

1 CR S/U NoAud 09/03/2020 - 11/24/2020
8786 LEC 001
TR
12:00PM - 12:45PM
BTL101
Seaman, K. (ks273)
Course Fee: $135 + $45 glove and equipment fee. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.

PE 1350 - HIIT Boxing

Burn a ton of calories, get stronger, and punch out your stress! Learn how to move with power and confidence. Not only do participants get a 45-minute fitness/cardio workout with our attentive and expert instructors, they also learn to use real kickboxing techniques on a heavy bag. Level up and track your progress with our Achievement Sets. Kickboxing will help you build a great body, power, confidence, and self defense skills!

1 CR S/U NoAud 09/02/2020 - 11/23/2020
9051 LEC 001
MW
05:00PM - 05:50PM
Online
Ryan, S. (str52)
Course fee: $125. www.pe.cornell.edu. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.
1 CR S/U NoAud 09/03/2020 - 11/24/2020
9053 LEC 002
TR
04:00PM - 04:50PM
Online
Ryan, S. (str52)
Course fee: $125. www.pe.cornell.edu. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.

PE 1360 - Jeet Kune Do and MMA

The Jeet Kune Do Class at Cornell is taught as an MMA (Mixed Martial Arts) format. This focus will include JKD's approach to stand-up striking, teaching a blend of boxing, kickboxing, knee and elbow strikes. The ground format will include takedowns, mixed blends of grappling using Brazilian Jiu Jitsu, Erik Paulson's Combat Submission Wrestling, Filipino Kali grappling and striking from the ground. This is a blended system of martial arts that combines a modern western training approach with eastern martial arts training methods. Two person partner training and use of equipment to develop the student's strength, power and focus is stressed. The class format will emphasize the application of Jeet Kune Do in regard to Mixed Martial Arts training and competition. The class will maintain a strict regard for safety, but none the less instruct the student in the No-Nonsense approach of Modern Mixed Martial Arts. The system emphasizes footwork and agility, economy of motion, counter ability and strong practical self-defense, using a strategic approach to training and combat. This realistic, modern training approach cultivates strong physical, self-discipline, mental and emotional development in the student.

1 CR S/U NoAud 09/02/2020 - 11/18/2020
8789 LEC 001
W
10:45AM - 12:15PM
BTL101
Seaman, K. (ks273)
Course Fee: $135 and $45 equipment fee which includes gloves. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.

PE 1365 - Karate Basics

This class is meant for those that want to start studying Karate or have not studied in a while.  Students learn about traditional Okinawan Karate (Shito Ryu) by practicing self-defense combinations that involve blocks, strikes, kicks, joint locks and throws.  Along the way we will work on stances, body positioning/mechanics and conditioning.  There is strong emphasis on partner work as a mechanism to practice what is being taught in a safe and controlled environment.  Free sparring and competition are not part of this class.  The last day of class students are encouraged to participate in that semester's belt test.  Passing this test sets you up to continue studying with the next class, should you decide to continue your studies of Karate.

1 CR S/U NoAud 09/02/2020 - 11/23/2020
8788 LEC 001
MW
06:30PM - 07:30PM
HNH201
Delgado, J. (jad25)
Course Fee: $100. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.

PE 1366 - Karate

This class is meant for those that have recently studied Karate at Cornell or somewhere else and wish to continue their study of Karate.  Primary instruction is in the Shito Ryu style.  Every semester a different kata is presented along with the applicable self-defense techniques associated with that kata and there is an opportunity to test for a new rank/belt.  Bo staff is used as part of one kata in the curriculum.

1 CR S/U NoAud 09/02/2020 - 11/23/2020
8790 LEC 001
MW
07:45PM - 08:45PM
HNH201
Delgado, J. (jad25)
Course Fee: $100. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.

PE 1375 - Beginning Tae Kwon Do

C.W. (Cho Whang) TaeKwonDo of Ithaca conducts the course. The purpose of the program is to teach TaeKwonDo in its diverse aspects as a form of self-defense, as an art form, and as a competitive sport. Classes will consist of extensive stretching, the teaching of basics to beginners, forms of self-defense, and sparring techniques. TaeKwonDo emphasizes the use of the whole body, enhances flexibility and coordination and increases aerobic capability. Promotional tests are held at the end of each semester. Han Cho may be reached at 257-7810.

1 CR S/U NoAud 09/08/2020 - 11/24/2020
8791 LEC 001
T
03:30PM - 05:00PM
HNH201
Cho, H. (hdc9)
Course Fee: $140. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.

PE 1376 - Intermediate Tae Kwon Do

C.W. (Cho Whang) TaeKwonDo of Ithaca conducts the course. The purpose of the program is to teach TaeKwonDo in its diverse aspects as a form of self-defense, as an art form, and as a competitive sport. Classes will consist of extensive stretching, the teaching of basics to beginners, forms of self-defense, and sparring techniques. TaeKwonDo emphasizes the use of the whole body, enhances flexibility and coordination and increases aerobic capability. Promotional tests are held at the end of each semester. Han Cho may be reached at 257-7810.

1 CR S/U NoAud 09/08/2020 - 11/24/2020
8794 LEC 001
T
05:15PM - 06:45PM
HNH201
Cho, H. (hdc9)
Course Fee: $140. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.

PE 1380 - Tai Chi Chuan

Fundamentally, Tai Chi is an integrative exercise that joins the various elements of functional fitness into a single, organically connected whole. Through a rich vocabulary of movements that enhance spatial and body awareness, Tai Chi provides a medium for harmonizing balance, coordination, flexibility, and supple strength. This course will consist of warm-ups, stretching, an introduction to the 24 Movement Form, and 2 person interactive exercises. Please loose, comfortable clothing. Students must be in bare or sock feet during class.

1 CR S/U NoAud 09/07/2020 - 11/23/2020
8796 LEC 001
M
01:25PM - 02:55PM
HNH201
Burger, J. (jeb233)
Last day to add: Thur 9/10. Last day to drop : Fri. 9/11. For more information, please see: www.pe.cornell.edu. Many policy changes have been made for COVID related safety..All courses which do not have a fee charged will will have a $100 late drop fee.
1 CR S/U NoAud 09/07/2020 - 11/23/2020
8945 LEC 002
M
03:15PM - 04:45PM
HNH201
Burger, J. (jeb233)
Last day to add: Thur 9/10. Last day to drop : Fri. 9/11. For more information, please see: www.pe.cornell.edu. Many policy changes have been made for COVID related safety..All courses which do not have a fee charged will will have a $100 late drop fee.

PE 1385 - Thai Boxing

This martial art system, developed from the unique culture of Thailand, is a blend of art, science and sport. The Thai art is a very powerful ring fighting method, yet is also an excellent form of physical conditioning and street self-defense. The fighting techniques taught in Thai boxing include; the Western Boxing method, elbow -knee strikes, and the powerful Thai style of kicking. This combined with the unique training method and discipline makes Thai Boxing one of the most effective systems in the world. Kevin Seaman is the New York State Representative for the Thai Boxing Association USA.

1 CR S/U NoAud 09/02/2020 - 11/18/2020
8797 LEC 001
W
12:30PM - 02:00PM
BTL101
Seaman, K. (ks273)
Course Fee: $135 and $45 equipment fee which includes gloves. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.